Insomnia, Natural Sleep With Acupuncture and Herbs
According to the CDC insomnia has become a major public epidemic. It has become increasingly clear as to the importance of sound adequate sleep for overall well being, for both
According to the CDC insomnia has become a major public epidemic. It has become increasingly clear as to the importance of sound adequate sleep for overall well being, for both
Whiplash is a potentially severe injury that debilitates many who sustain it. Many who suffer a whiplash injury are misunderstood by others who have never experienced it, even by their
At Health Solutions I have the specific diagnostic procedures and treatment with an array of vitalizing adaptogenic herbs to boost and balance your kidney / adrenal function. Why is this
Santa Barbara is blessed to have a high concentration of people that are quality-of-life minded. Fitness and outdoor sports activities abound here, so at Health Solutions I have catered to
Happy New Year from Mikos at Health Solutions. During the month of January come in and get a free consultation. Like a sprout the New Year gives us a sense
We all know the holidays can be challenging and stressful. Surveys show that up to 80% of Americans experience moderate to severe stress during the holidays. The reasons for stress
In both western medicine and Oriental medicine the liver is known to play a crucial role in health. However, unlike western medicine, Oriental medicine has many ways of specifically optimizing liver
In light of a number of recent pregnancies of fertility patients at my clinic I’ve decided to write an article and make it official: I offer fertility treatment! Did you
At Health Solutions I am very passionate about helping people overcome depression and anxiety and find treating the inextricable connection between mind and body to be fascinating and very rewarding.
Whether it is breaking old habits, getting fit, losing weight or creating more wellness and happiness in your life, Health Solutions has the tools to help you succeed!