At Health Solutions you can take advantage of reasonably priced stress management treatments to keep your life and work running smooth! The treatments are especially designed for the needs of
Once again autumn is upon us and so is cold and flu season. The good news is that there are natural ways to tune up your immune system and build
According to the CDC insomnia has become a major public epidemic. It has become increasingly clear as to the importance of sound adequate sleep for overall well being, for both
Whiplash is a potentially severe injury that debilitates many who sustain it. Many who suffer a whiplash injury are misunderstood by others who have never experienced it, even by their
At Health Solutions I have the specific diagnostic procedures and treatment with an array of vitalizing adaptogenic herbs to boost and balance your kidney / adrenal function. Why is this
The good news is that it is possible to naturally boost emotional health. At Health Solutions I regularly treat depression, anxiety, stress, mental acuity / focus, and more with acupuncture
In recent years there has been a growing awareness in nutritional circles as to the negative effects of gluten (a protein found in grains such as wheat) from weight issues
Santa Barbara is blessed to have a high concentration of people that are quality-of-life minded. Fitness and outdoor sports activities abound here, so at Health Solutions I have catered to
Happy New Year from Mikos at Health Solutions. During the month of January come in and get a free consultation. Like a sprout the New Year gives us a sense
We all know the holidays can be challenging and stressful. Surveys show that up to 80% of Americans experience moderate to severe stress during the holidays. The reasons for stress